CBD gummies are often promoted as being an excellent all-natural health supplement. As a result, most of the attention on gummies pertains to their many health benefits – both mental and physical.
Much less attention is paid to how CBD gummies make you feel. One of the most common health benefits of CBD gummies is that they help reduce stress levels and help to control anxiety. Many people choose to buy CBD gummies for this reason, using them as a natural way to manage daily stress and anxiety.
The calming effects of CBD gummies are not just medical. However, CBD can trigger several different feelings within the body. It is worth understanding what some of these effects may be before deciding whether or not CBD gummies are suitable for you.
So, what can you expect when taking CBD gummies?
What Is CBD?
CBD is short for cannabidiol, one of the hundreds of different cannabinoids found in hemp plants. It’s the prominent cannabinoid associated with the health benefits of hemp plants and, as a result, has become popular in hemp supplements.
CBD, along with other cannabinoids, can be extracted and used to make a range of different health supplements. Some of the most traditional ways to use CBD are oil drops, topical creams, or edibles.
The term ‘CBD edibles’ covers all CBD products that are consumed either as food or drink. One of the most popular types of edibles is CBD gummies. Most major CBD brands offer their own selection of gummies, covering a range of fun flavors and varying strengths.
How Does CBD Specifically Interact with the Human Endocannabinoid System?
Understanding the exciting endocannabinoid system is key to understanding how CBD works within the body and the effects that can be expected when consuming it.
The endocannabinoid system (ECS) is made up of a channel of receptors within the central and peripheral nervous system. These receptors can be found across the body in the brain, immune system, organs, and spinal cord.
When cannabinoids enter the body, for example, in the form of CBD gummies, they bind to the receptors within the endocannabinoid system. Different cannabinoids interact with different reactors. In the case of CBD, the two primary receptors affected are CB1 and CB2 receptors.
Cannabinoids can act as a primer for some nerve endings, which helps the brain to communicate more efficiently with the rest of the body. When this occurs, the effects are not always obvious straight away. This is the reason why, in order to achieve particular outcomes, CBD supplements are regularly required over a more extended period of time.
What Are the Short-Term Effects of CBD Gummies?
The effects of CBD gummies are not felt straight away, and they can take anywhere from 15 minutes to an hour before you notice them. The length of time that it takes for the effects of CBD gummies to be felt depends on a variety of factors.
A person’s metabolic rate, weight, and the food that they have eaten recently can all play a part in determining just how long it takes for CBD to be felt. External factors should also be taken into account, such as the time of day and environmental factors.
CBD cannot trigger the same sensation of being high that has come to be associated with THC, also found in hemp plants. Despite this, CBD gummies can still trigger a subtle feeling of calm and provide a sense of relaxation for several hours after use.
CBD can also provide short-term relief from pain and is one of the main reasons why gummies are so popular. CBD can interact and work with pain receptors and reduce the levels of pain that are felt within the body.
Long-Term Effects of CBD Gummies
Many of the effects that people associate with CBD take longer to be felt and tend to require regular consumption for at least a few days, if not longer. When products like CBD gummies are routinely used, they can positively affect a variety of different functions and systems within the body.
For example, strong evidence has shown that when people take CBD daily for a prolonged period, they report experiencing mood improvements. The quality of sleep is also positively affected by having a regular CBD intake. CBD gummies can be effectively used to increase the quality of sleep and ease at which you can fall asleep.
Another long-term effect of CBD gummies that many people experience is reduced levels of unnecessary inflammation. Conditions such as arthritis and acne are often caused by excessive inflammation. Such situations usually start to improve over time when products like CBD gummies are used.
Adding a few CBD gummies into a person’s snack rotation can have several long-term effects that make them worth considering, whether looking to treat a specific ailment or boost the body’s immune system.