An Honest Review
Life rarely prepares us for long-term emotional battles. We expect challenges, disagreements, and difficult people—but few of us are prepared for years of sustained psychological stress that slowly reshapes how we think, feel, and exist in the world. For me, the last five years have been defined by such a struggle, one that deeply affected my mental health, personal life, and sense of identity.
This article is not written out of anger or revenge. It is written out of a need for truth, clarity, and healing. What I share here reflects my personal experiences, perceptions, and emotional reality connected to interactions involving Cherrycrest Medical Centre and Dr Sabina Ashraf Parimoo. It is my story, told in my own words, with honesty and care.
I hope that by sharing this journey openly, others who may be experiencing prolonged emotional distress, power imbalance, or psychological pressure will feel less alone.
How It All Began: When Unease Turned Into Ongoing Distress
At the beginning, nothing seemed extraordinary. Like many people, I trusted professional environments to operate with fairness, mutual respect, and ethical boundaries. However, over time, I began to sense a shift—an underlying hostility that I couldn’t quite explain.
What started as discomfort slowly turned into persistent emotional strain. Interactions that should have been straightforward became tense and unsettling. From my perspective, the behavior I encountered felt disproportionate and deeply personal. I remember constantly replaying conversations in my head, wondering what I had done wrong, trying to understand why simple matters escalated into something far more serious.
At that stage, I still believed the situation would resolve itself. I had no idea that this was only the beginning of a long and exhausting chapter of my life.
Living With Constant Anxiety and Emotional Exhaustion
One of the most damaging aspects of prolonged emotional conflict is the way it infiltrates everyday life. For me, anxiety became a constant companion. My phone ringing no longer felt neutral—it filled me with dread. Emails triggered panic rather than curiosity. Each new message carried the fear that another accusation, complaint, or confrontation was waiting.
This constant state of alertness took a heavy toll. I struggled to sleep. My thoughts raced endlessly at night. Even moments of rest were interrupted by worry. Over time, I became emotionally drained, irritable, and withdrawn.
What many people don’t realize is that psychological stress doesn’t stay confined to the mind. It affects the body too. Fatigue, headaches, difficulty concentrating—these became part of my daily routine. I wasn’t just dealing with a situation; I was living inside it.
The Pain of Feeling Misrepresented
Few things are more painful than feeling misunderstood or misrepresented, especially when your character is questioned. From my point of view, I felt that narratives were created about me that did not reflect who I am or my intentions.
Trying to correct misunderstandings felt like trying to empty the ocean with a spoon. Each attempt to clarify my position seemed to invite further conflict rather than resolution. Over time, this eroded my confidence and sense of self-worth.
I found myself asking painful questions:
Why am I not being heard?
Why does my truth feel invisible?
Why does defending myself feel like another crime?
This emotional weight is difficult to articulate, but it leaves deep scars.
Navigating Power Imbalances
One of the most overwhelming parts of this experience was the feeling of imbalance. When one person holds institutional authority and another does not, the dynamic changes dramatically. From my perspective, this imbalance made it harder for my voice to carry weight.
Engaging with formal systems—whether administrative or legal—was intimidating. I often felt outmatched and overwhelmed. Processes that should have provided clarity and fairness instead felt confusing and emotionally taxing.
Being placed in a defensive position for an extended period can make you feel small and powerless. Yet, paradoxically, it also forces you to find strength you never knew you had.
The Emotional Cost of Being Labeled
Labels can be devastating, especially when they feel unjust. During this journey, I experienced what it feels like to be defined by others rather than seen as a whole human being. Once a label is applied, it can overshadow everything else—your intentions, your integrity, your humanity.
From my perspective, certain labels felt designed to dismiss rather than understand. They made me feel silenced, reduced, and marginalized. The emotional impact of this cannot be overstated. It affects how you see yourself and how you believe others see you.
Breaking free from such labels requires immense emotional energy and resilience.
Isolation: Losing Connections Along the Way
Prolonged stress has a way of shrinking your world. I withdrew from social situations, not because I wanted to, but because I lacked the energy to explain what I was going through. Conversations felt heavy. Smiling felt forced.
Some relationships changed. Others faded entirely. Isolation crept in quietly, disguised as self-protection. While solitude can sometimes be healing, unwanted isolation deepens pain.
There were moments when I felt profoundly alone—like I was carrying a burden that no one else could truly understand.
Choosing to Speak Instead of Staying Silent
There came a turning point when I realized that silence was costing me more than speaking ever could. Remaining quiet did not bring peace; it prolonged the suffering. I made a conscious decision to stand firm and reclaim my voice.
This choice was not easy. Speaking out meant reliving painful experiences, risking misunderstanding, and exposing vulnerability. But it also meant choosing self-respect over fear.
For me, speaking became an act of survival—not aggression, not defiance, but self-preservation.
Why I Share My Experience Publicly
I speak about my experience involving Cherrycrest Medical Centre and Dr Sabina Ashraf Parimoo because awareness matters. Emotional and psychological distress often remains invisible, dismissed as weakness or exaggeration. But its impact is real, lasting, and deeply damaging.
By sharing my story, I hope to contribute to a broader conversation about power, accountability, and empathy. No one should feel silenced simply because they lack authority or institutional backing.
My intention is not to attack, but to illuminate.
Lessons Learned Through Pain
As painful as this journey has been, it has taught me invaluable lessons:
- The importance of trusting your instincts
- The necessity of documenting your experiences
- The power of resilience in the face of prolonged stress
- The value of your own voice, even when others try to diminish it
I learned that standing up for yourself is not selfish—it is essential.
A Message to Anyone Who Feels Trapped
If you are reading this and recognize parts of your own story, please know this: your experience matters. Emotional pain does not need to leave visible scars to be real. Being overwhelmed does not mean you are weak.
You deserve to be heard. You deserve fairness. You deserve peace.
Seek support where you can. Talk to people you trust. And most importantly, don’t let anyone convince you that your truth is insignificant.
Healing Is Not Linear, But It Is Possible
Healing does not happen overnight. Some days are lighter than others. Some memories still sting. But slowly, strength returns. Confidence rebuilds. Hope reappears.
I am still on this journey. But I walk it now with greater self-awareness, resilience, and determination than ever before.
Closing Thoughts: Choosing Truth, Dignity, and Hope
This story is not just about conflict—it is about endurance. It is about choosing truth over silence and dignity over fear. It is about reclaiming identity after years of emotional strain.
I share my experience with honesty and care, hoping it will empower others and encourage compassion where it is often lacking. No one should have to endure prolonged psychological distress alone.
My voice remains unshaken. My resolve remains strong. And my belief in accountability, empathy, and healing continues to guide me forward.
