Close Menu
NERDBOT
    Facebook X (Twitter) Instagram YouTube
    Subscribe
    NERDBOT
    • News
      • Reviews
    • Movies & TV
    • Comics
    • Gaming
    • Collectibles
    • Science & Tech
    • Culture
    • Nerd Voices
    • About Us
      • Join the Team at Nerdbot
    NERDBOT
    Home»Nerd Voices»NV Business»How to Cure Employee Burnout?
    Pexels
    NV Business

    How to Cure Employee Burnout?

    Nerd VoicesBy Nerd VoicesJanuary 18, 20237 Mins Read
    Share
    Facebook Twitter Pinterest Reddit WhatsApp Email

    Employees are burning out. You can see it in their glazing eyes, loud sighs, and slouching shoulders. But you might not realize how serious the situation is until you do a quick Google search and discover that burnout can cause severe health problems and even death. 

    This will make your business suffer financially and reputationally. If you want your employees to stay healthy, happy, and productive at work and save your businesses, it’s crucial to take measures to prevent or cure it.

    Employee Burnout Should Not Be Taken Lightly

    Did you know that nearly 48% of employees and 53% of managers experience burnout? This is a severe issue for the employees experiencing it and the company they work for. If your employees are amongst them, you need to take immediate measures. 

    Employee burnout can lead to depression and substance abuse, lower productivity, higher turnover rates, absenteeism from work due to illness – the list goes on. If your employees are showing signs of burnout, then there’s no time like the present to take action to help them recover before the problem gets worse.

    Plan Happy Hours Once a Week

    A happy hour is an excellent way for employees to come together and bond, especially if you put some effort into planning it. You can make your happy hour anything from an informal chat over meals or an organized outing where you all go somewhere fun. 

    The definition of fun varies. It can be bowling, karaoke, mini golfing, or whatever works. You must devise creative happy hour ideas ensuring the participation of both online and offline employees. The idea here is to assist everyone in getting out of their slump.

    Encourage Employees to Take Vacations

    In the United States, roughly 50% of workers use their paid vacation time sparingly. This is a big problem. Your employees must rest and relax. Decompressing helps maintain their energy levels and maximize their productivity at work. 

    Vacations allow employees to recharge their batteries, return refreshed, and return with renewed vigor for their job duties. Here are some suggestions to urge staff to use holiday leave:

    • Make it easy for employees to take vacations – Make sure that the company has a simple and easy process for employees to take time off. This involves establishing a systematic approach for authorizing and monitoring employees’ vacation leaves.
    • Assure their job security – Sometimes, employees are hesitant to take time off because they fear their job will jeopardize. If this is the case, discuss their concerns and assure them that their position within the company is secure.
    • Help with their fear of piled-up work – Sometimes, employees are afraid to take time off because they fear their workload will pile up while they’re away. If this is the case, ensure that employees know the company has a system for handling extra workloads without worrying about it.
    • Sponsor their vacation – If you have the budget, consider sponsoring your team members’ vacations by paying for a portion of their travel costs. This can helps them save money on their trips.
    • Give paid time off – If you cannot sponsor a team member’s vacation, consider giving them paid time off instead. This shows that you value their time away from work, making it more likely that they’ll use their vacation days.
    • Help with their inability to disconnect – If your employees cannot disconnect from work even when they’re on vacation, consider creating a digital detox policy. This will help them escape their devices and fully enjoy the world around them.
    • Offer company discounts – If your company has discounts available through partners, consider offering them to employees. This helps ensure they get the most out of their time off and doesn’t strain their and the company’s budget.

    These measures are essential to ensure your company doesn’t suffer the consequences of employee burnout financially or in terms of productivity. If you’ve implemented these measures in your company, consider rewarding yourself with a vacation too.

    Allow Flexible Work Schedules

    As companies like Lyft, Google, Twitter, and Vista have implemented permanent work-from-home (PWFH) or hybrid models, it’s time for your company to consider this as well. Flexible work schedules are highly beneficial because they help employees manage their time better, reduce stress, and increase productivity. Employees can choose their hours and have control over their schedules. 

    The flexibility also improves morale and reduces burnout among employees who feel they’re being forced into an environment where they are not wanted or respected. You’ll encourage a healthier workplace culture by allowing flexible work schedules and increasing employee satisfaction.

    Encourage Feedback and Suggestions

    Regarding employee burnout, it’s essential to recognize that each person has different causes and solutions. If you want to find out what kind of burnout your employees are experiencing, ask them. 

    The best way to do this is by encouraging employee feedback and suggestions. With just 21% of employees feeling that their boss considers their opinion and encourages them to ask for help, it’s time to move away from the traditional command and control style of management. 

    Allow your team workers to speak their minds, express their concerns, provide feedback, and ask questions. There are many ways to encourage feedback and suggestions from employees; these include:

    • Holding regular meetings to discuss progress and plans. 
    • Asking employees for feedback post-project completion
    • Creating a suggestion box for employees to submit ideas anonymously.
    • Holding regular brainstorming sessions with your team.
    • Fostering an honest and open culture by empowering your staff to speak freely.

    Try applying these strategies to establish a great working atmosphere where employees feel appreciated, acknowledged, and heard.

    Set Realistic Expectation

    In a recent survey, 57% of US workers said their chronic stress resulted from unrealistic expectations. If you are going to cure employee burnout, you need to set realistic goals for your employees.

    If you give someone a new task or position, provide them with enough time and resources to accomplish it. Ensure your employees understand what they need to do and why it’s essential, so they are not overwhelmed by new responsibilities.

    Finally, make sure the goals are attainable. Don’t set unrealistic deadlines if it means that your team member will be working around the clock to get things done on time. Here are a few tips to follow:

    • Hire more people if necessary.
    • Promote a pleasant work-life balance.
    • Set attainable timelines and expectations.
    • Give staff the access they require to fulfill their duties.
    • Refrain from overloading your employees with too many responsibilities.
    • Provide training in how to do the job correctly.
    • Hold regular meetings with your employees.

    Promote Health and Wellness

    Some companies have taken the initiative to promote a healthy and balanced workplace environment, particularly for their employees. You can join, too, by implementing the following measures:

    • Provide healthy food options – Providing nutritious meals in your office or giving employees a food allowance can contribute to employee productivity, as nutritious meals give them the energy to get through their day without having to leave the office for lunch (go here for more details). 
    • Encourage frequent breaks throughout the day – It might be as simple as taking ten minutes every hour, stretching, getting some air, etc. By doing this, you’ll be helping them relax during stressful situations, which will ultimately improve productivity over time.
    • Encourage exercise at work – If you have the space, consider having an exercise room or an area where employees can walk around. You could even set up a treadmill or stationary bike in a conference room if needed. 

    Similarly, you can also consider on-site daycare, mental health checkups, counseling, etc. These will aid in lowering the burden and enhance staff wellness, resulting in increased production for your organization.

    Conclusion

    While it might be easy to feel discouraged about employee burnout when you’re in the middle of it, there are ways to fight against it. Burnout prevention is possible, and if you can recognize the signs early on, you’ll be able to address them before they become a problem for your employees or your business.

    The best way to prevent this type of stress is by ensuring everyone has an outlet for their feelings. If that doesn’t work, at least ensure they know who can help them when things get too much. Don’t let them succumb to burnout for their and your own sake.

    Do You Want to Know More?

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Email
    Previous ArticleKorn Launches “Follow the Leader” Makeup for 25th Anniversary
    Next Article Dungeons & Dragons Offers Apology About OGL Situation
    Nerd Voices

    Here at Nerdbot we are always looking for fresh takes on anything people love with a focus on television, comics, movies, animation, video games and more. If you feel passionate about something or love to be the person to get the word of nerd out to the public, we want to hear from you!

    Related Posts

    Laurie Gaertner and the Business of Selling Access

    Laurie Gaertner and the Business of Selling Access

    January 31, 2026

    Choosing The Right Flexible Workspace To Support Business Growth And Scalability

    January 31, 2026
    How Amazon Market Research Tools Help You Find Winning Products?

    Why Choose 10XCommerce for Your Amazon SEO Services?

    January 30, 2026
    Best Event Management Company in Singapore: How to Find Your Perfect Partner

    Best Event Management Company in Singapore: How to Find Your Perfect Partner

    January 30, 2026
    Social Media Marketing Innovations Shaping Modern Brand Strategies

    Navigating the Attention Economy: Understanding Growth and Visibility for Modern Creators

    January 30, 2026
    Dancing High Heels

    Top 3 HeelsHub Models Chosen by Dancers in Los Angeles

    January 30, 2026
    • Latest
    • News
    • Movies
    • TV
    • Reviews

    Animal Crossing NSP Complete Guide for Nintendo Switch Players

    January 31, 2026

    How AI-First Frameworks Are Accelerating MVP Delivery?

    January 31, 2026

    Choosing the Right Windows Backup Software: A Guide for People Who’ve Already Lost Data

    January 31, 2026

    How to Diagnose Video Buffering in 7 Minutes: A 5-Step Troubleshooting Flowchart

    January 31, 2026

    Macaulay Culkin, Others Pay Tribute to Late Catherine O’Hara

    January 30, 2026
    "Schitt's Creek," 2015-2020

    Comedic Icon Catherine O’Hara has Passed Away

    January 30, 2026
    Kurt Russell and Lewis Pullman in Michelob ULTRA Super Bowl 2026 ad

    Kurt Russell, Lewis Pullman Star in Michelob ULTRA Super Bowl ad

    January 28, 2026
    Ben Stiller in For Papa! Instacart ad

    Ben Stiller Goes Bananas in Instacart Superbowl Ad

    January 28, 2026

    “Fast & Furious” 11 Gets Spring 2028 Release, “Fast Forever”

    January 30, 2026

    First Look at Sam Mendes’ “Beatles” Biopic Cast as Fab Four

    January 30, 2026

    “I Play Rocky” Hits Theaters on “Rocky” 50th Anniversary

    January 28, 2026

    Henry Cavill Shares First Look at “Highlander” Reboot

    January 28, 2026
    Helena Bonham Carter in “Agatha Christie's Seven Dials”

    Helena Bonham Carter Joins “White Lotus” Season 4 Cast

    January 30, 2026

    Mandy Patinkin to Play Odin for “God of War” TV Series

    January 29, 2026

    “Outlander” Final Season Gets Final Trailer

    January 29, 2026

    “Jury Duty Presents: Company Retreat” Gets 1st Teaser

    January 29, 2026

    “The AI Doc: Or How I Became an Apocaloptimist” Timely, Urgent, Funny [Review]

    January 28, 2026

    “The Gallerist” Campy, Fun, Cartoonish Look at Art, Artists [Review]

    January 27, 2026

    “The S**theads” Odd Couple Absurdist Road Trip from Hell [Review]

    January 25, 2026

    “I Want Your Sex” Sexy, Sleazy, Laugh Out Loud Funny [Review]

    January 25, 2026
    Check Out Our Latest
      • Product Reviews
      • Reviews
      • SDCC 2021
      • SDCC 2022
    Related Posts

    None found

    NERDBOT
    Facebook X (Twitter) Instagram YouTube
    Nerdbot is owned and operated by Nerds! If you have an idea for a story or a cool project send us a holler on [email protected]

    Type above and press Enter to search. Press Esc to cancel.