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The Nerd Side Of Life

Shake Your Tailfeathers with Some Disney Zumba!

With COVID-19 keeping everyone home there are sites and videos where you can maintain your workout regime. One series of videos have been going viral as of late for those who love Disney and have fun with Zumba. 

Zumba is a dance workout that combines styles including cumbia, salsa, merengue, samba and more. It is known to be a cardio and aerobic workout that burns calories and improves posture and motion. People of all ages participate in this style of dance workout and the music has definitely been varying. There is a huge fandom of Disney that are always trying to incorporate it into popular things from TikTok, sing-along videos, and Disneybounding. Now you can enjoy some popular Disney songs with a workout!

Now we have viral Disney Zumba workout videos on Youtube where you can dance your way through “Let it Go”, “Try Everything”, or “Supercalifragilisticexpialidocious”. Here we will have a few warm up, rev up, and wind down choices from a full Zumba playlist put together by Lindsey Paris on Youtube.

Personal favorite warm up video: “How Far I’ll Go” (Disney’s Moana)

Zumba Warm Up “How Far I’ll Go” – Disney’s Moana, Auli’i Cravalho

Get your work out on: “Try Everything” (Disney’s Zootopia)

Zumba Workout “Try Everything” – Disney’s Zootopia, Shakira

Keep up the good work: “Supercalifragilisticexpialidocious” (Disney’s Mary Poppins)

Zumba Workout “Supercalifragilisticexpialidocious” – Disney’s Mary Poppins, Julie Andrews

Cool off (get it?) and get those stretches in: “Let It Go” (Disney’s Frozen)

Zumba “Let It Go” Cool Down – Disney’s Frozen, Idina Menzel

You can view Lindsey’s full playlist on Youtube but feel free to explore all the other workout videos that still lie in the Disney theme.